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Herbed Ricotta Stuffed Chicken Rolls

Herbed Ricotta Stuffed Chicken Rolls for Flavorful Family Dinners

Delicious Herbed Ricotta Stuffed Chicken Rolls, perfect for family dinners with versatile options for various dietary preferences.
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Prep Time 20 minutes
Cook Time 25 minutes
Resting Time 5 minutes
Total Time 50 minutes
Servings: 4 rolls
Course: Dinner
Cuisine: Italian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 pieces Boneless, Skinless Chicken Breasts Turkey cutlets can be used for a different flavor.
For the Ricotta Filling
  • 1 cup Ricotta Cheese Cottage cheese or blended tofu work for a dairy-free option.
  • 1/2 cup Grated Parmesan Cheese Optional but recommended.
  • 1 cup Fresh Spinach Replace with zucchini or skip if desired.
  • 1/4 cup Fresh Basil Can mix with parsley and garlic powder.
  • 1 teaspoon Garlic Powder Use fresh minced garlic for extra zing if desired.
  • 1 teaspoon Salt Essential for seasoning.
  • 1/2 teaspoon Pepper Essential for seasoning.
For Cooking
  • 2 tablespoons Olive Oil Substitute with any preferred cooking oil.
  • 1 cup Marinara Sauce Can use homemade or dairy-free versions.
  • 1/2 teaspoon Crushed Red Pepper Flakes Optional for heat.
  • to taste Toothpicks or Kitchen Twine Secures the rolls.

Equipment

  • skillet
  • Baking dish
  • Mixing bowl
  • Meat Thermometer

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C). Slice each chicken breast horizontally to create a pocket.
  2. In a mixing bowl, combine ricotta cheese, grated Parmesan, fresh spinach, and selected herbs. Add garlic powder, salt, and pepper, stirring until the mixture is uniform.
  3. Fill each chicken pocket with the ricotta mixture and secure with toothpicks or kitchen twine.
  4. Heat olive oil in a skillet over medium-high heat. Sear the stuffed chicken rolls for about 3-4 minutes on each side until golden-brown.
  5. Transfer the rolls to a baking dish, pour marinara sauce over, and bake for 20-25 minutes until internal temperature reaches 165°F (75°C).
  6. Allow to cool for a few minutes, remove toothpicks or twine, and serve with additional marinara sauce and fresh herbs.

Nutrition

Serving: 1rollCalories: 350kcalCarbohydrates: 8gProtein: 25gFat: 20gSaturated Fat: 9gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 90mgSodium: 650mgPotassium: 500mgFiber: 1gSugar: 2gVitamin A: 500IUVitamin C: 15mgCalcium: 250mgIron: 2mg

Notes

Ensure chicken breasts are of even thickness for consistent cooking. Store leftovers in an airtight container for up to 3 days, or freeze for up to 3 months.

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