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Spinach Ricotta Bites

Irresistible Spinach Ricotta Bites

Delicious Spinach Ricotta Bites are quick vegetarian appetizers, perfect for impressing guests.
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Prep Time 5 minutes
Cook Time 20 minutes
Cooling Time 5 minutes
Total Time 30 minutes
Servings: 12 bites
Course: Appetizers
Cuisine: Italian
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Filling
  • 1 cup Ricotta You can substitute with cottage cheese for a lower-fat option.
  • 1 cup Fresh Spinach Frozen works too, just make sure it's fully drained.
  • 1/2 cup Parmesan Cheese Grana Padano or Pecorino can be used as alternatives.
  • 1 large Egg For a vegan option, mix 1 tablespoon of ground flaxseed with 3 tablespoons of water.
  • 2 cloves Garlic (minced) Use fresh or pre-minced for convenience.
  • 1 teaspoon Oregano Italian seasoning can be an easy swap.
  • to taste Salt & Pepper Essential for seasoning.
For Greasing
  • 2 tablespoons Olive Oil Feel free to use butter for a richer taste.

Equipment

  • mini muffin tin
  • Mixing bowl

Method
 

Preparation Steps
  1. Preheat your oven to 375°F (190°C) and grease a mini muffin tin with olive oil.
  2. In a large mixing bowl, combine ricotta, drained fresh spinach, grated Parmesan, and the beaten egg. Add minced garlic, oregano, salt, and pepper.
  3. Spoon the mixture into the greased muffin cups, filling each about three-quarters full.
  4. Place the muffin tin in the preheated oven and bake for 15 to 20 minutes until golden brown.
  5. Let them cool in the pan for about 5 minutes before gently popping them out.

Nutrition

Serving: 1biteCalories: 120kcalCarbohydrates: 4gProtein: 6gFat: 9gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 40mgSodium: 200mgPotassium: 100mgFiber: 1gSugar: 1gVitamin A: 1000IUVitamin C: 3mgCalcium: 150mgIron: 1mg

Notes

These bites are best served warm and can be frozen for up to 2 months for later enjoyment.

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