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Skillet Chicken Caesar Salad

Irresistibly Juicy Skillet Chicken Caesar Salad for Busy Nights

This Skillet Chicken Caesar Salad is a quick and delicious weeknight meal combining juicy chicken, crisp romaine, and creamy dressing.
Prep Time 10 minutes
Cook Time 20 minutes
Resting Time 10 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 400

Ingredients
  

For the Chicken
  • 2 pieces Boneless Skinless Chicken Breasts
  • 1 tablespoon Olive Oil Use high-quality extra virgin for best flavor.
  • 1 teaspoon Salt
  • 0.5 teaspoon Black Pepper Freshly ground is recommended.
  • 0.5 teaspoon Garlic Powder
  • 0.5 teaspoon Paprika
For the Salad
  • 1 head Romaine Lettuce Chopped.
  • 0.5 cup Parmesan Cheese Grated, plus more for garnish.
  • 0.5 cup Caesar Dressing Store-bought or homemade.

Equipment

  • large skillet
  • Meat mallet
  • Meat Thermometer
  • Mixing bowl
  • Chopping Board

Method
 

Preparation Steps
  1. Start by placing the two boneless, skinless chicken breasts between two sheets of plastic wrap. Use a meat mallet to pound them to an even thickness of about ¾ inch.
  2. In a small bowl, combine 1 teaspoon of salt, ½ teaspoon of freshly ground black pepper, ½ teaspoon of garlic powder, and ½ teaspoon of paprika. Season both sides of the chicken breasts with this spice mix.
  3. Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Once the oil is shimmering, carefully add the seasoned chicken breasts. Sear for 4-5 minutes on each side until golden brown.
  4. Reduce the heat to medium-low and continue cooking the chicken until it reaches an internal temperature of 165°F (74°C). This should take about 5-7 more minutes.
  5. Transfer the chicken to a cutting board and cover it loosely with foil. Let it rest for about 5-10 minutes.
  6. In a large mixing bowl, combine the chopped romaine lettuce and ½ cup of your favorite Caesar dressing. Toss gently to ensure all leaves are well-coated.
  7. After resting, slice the chicken against the grain into ½-inch thick pieces. Arrange the sliced chicken on top of the prepared salad.
  8. Top the salad with the sliced chicken and garnish with additional Parmesan cheese. Serve immediately.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 8gProtein: 35gFat: 25gSaturated Fat: 5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 19gCholesterol: 90mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 2gVitamin A: 18000IUVitamin C: 30mgCalcium: 150mgIron: 2mg

Notes

For the best flavor, opt for freshly grated Parmesan and allow the chicken to rest after cooking.

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