Irresistibly Light and Creamy Strawberry Mousse Delight

This Strawberry Mousse is a quick, creamy delight that transforms fresh strawberries into a light treat, perfect for any occasion.

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Prep Time 10

Chilling Time 1

Total Time 1 10

Servings: 4 cups

Course: Desserts

Cuisine: Global

Calories: 150

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Mousse Base

8 oz Cream Cheese or Coconut Cream Use coconut cream for a dairy-free option.
1 cup Yogurt Can be substituted with additional cream cheese or coconut cream.
1/2 cup Powdered Sugar or Sugar-Free Alternative Substitute with coconut sugar or monk fruit for no refined sugar.

For the Strawberries

2 cups Medium Strawberries Use fresh or thawed frozen strawberries for the best texture.
1 tsp Vanilla Bean Paste Use vanilla extract if paste is not available.

Equipment

electric mixer
Mixing bowl
Blender or fork

Method

Step-by-Step Instructions

Allow the cream cheese to reach room temperature (about 30 minutes) or chill coconut cream and whip until smooth.
Puree the strawberries in a blender or mash with a fork until smooth (about 5 minutes).
Combine whipped cream cheese or coconut cream, yogurt, powdered sugar, and strawberry puree in a bowl; blend until silky-smooth (2-3 minutes).
Transfer into serving dishes, cover, and refrigerate for at least 1 hour to firm up.
Top with sliced strawberries, whipped cream, or chocolate shavings before serving.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 20gProtein: 3gFat: 7gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 20mgSodium: 100mgPotassium: 150mgFiber: 2gSugar: 10gVitamin A: 500IUVitamin C: 40mgCalcium: 50mgIron: 0.5mg

Notes

Use fresh ingredients for the best flavor, and feel free to experiment with different berry variations or sugar substitutes to suit dietary preferences.

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