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Nobu’s Miso

Nobu’s Miso: Indulge in Luxurious Black Cod Bliss

Discover the umami-rich Nobu’s Miso with marinated black cod for a perfect indulgent dining experience.
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Prep Time 15 minutes
Cook Time 15 minutes
Marinating Time 24 minutes
Total Time 54 minutes
Servings: 4 fillets
Course: Sauces
Cuisine: Japanese
Calories: 280
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Marinade
  • 0.25 cup Miso Paste The heart of the marinade
  • 0.25 cup Mirin Substitute with rice vinegar for non-alcoholic
  • 2 tablespoons Sugar Can use brown sugar for richer flavor
Fish
  • 4 fillets Black Cod Rich, buttery fish
Cooking
  • as needed Non-stick Cooking Spray To prevent sticking

Equipment

  • Mixing bowl
  • Grill
  • Baking sheet
  • plastic bag
  • Whisk

Method
 

Preparation
  1. Whisk together the miso paste, mirin, and sugar until smooth in a medium mixing bowl.
  2. Gently coat the black cod fillets in the miso marinade and refrigerate in a container or plastic bag for 24 to 48 hours.
  3. Preheat the grill or oven to medium-high heat or 400°F about 30 minutes before cooking.
  4. Remove fillets from the refrigerator, let them sit for 15 minutes at room temperature, then cook for 10 to 15 minutes until flakes easily.
  5. Broil the fillets for 2 to 3 minutes for a caramelized crust, watching carefully to prevent burning.

Nutrition

Serving: 1filletCalories: 280kcalCarbohydrates: 8gProtein: 24gFat: 16gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 800mgPotassium: 500mgFiber: 1gSugar: 4gVitamin A: 50IUCalcium: 20mgIron: 1mg

Notes

Ensure the fish is fully coated for the best flavor, and marinate for 24 to 48 hours for optimal umami infusion.

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