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One Pan Chicken and Pineapple Tacos

One Pan Chicken and Pineapple Tacos: Sweet, Savory Bliss

A delightful twist on tacos featuring sweet and spicy chicken with vibrant flavors.
Prep Time 10 minutes
Cook Time 25 minutes
Resting Time 10 minutes
Total Time 45 minutes
Servings: 4 tacos
Course: Dinner
Cuisine: Korean
Calories: 350

Ingredients
  

For the Chicken
  • 1 pound Chicken Thighs or Wings Choose thighs for a juicier bite or wings for easy snacking.
For the Coating
  • 1 cup Cornstarch This is the secret to an extra crispy exterior; don’t skip it!
For the Sauce
  • 2 tablespoons Gochujang Adjust for your preferred spice level.
  • 3 cloves Garlic Use fresh minced garlic for a more robust flavor.
  • 2 tablespoons Honey Adds the perfect touch of sweetness.
  • 2 tablespoons Soy Sauce Opt for tamari for a gluten-free option.
  • 1 tablespoon Sesame Oil Can substitute with vegetable oil if unavailable.
Optional Garnish
  • 1 tablespoon Sesame Seeds Sprinkle on top for extra crunch.
  • 2 tablespoons Green Onions Chopped for garnish.

Equipment

  • Deep skillet
  • Mixing bowl
  • Slotted spoon
  • Saucepan

Method
 

Step-by-Step Instructions
  1. Begin by patting dry your chicken thighs or wings with paper towels. Sprinkle cornstarch over the chicken, tossing gently. Allow to rest for 10 minutes.
  2. Heat about 1 inch of oil to 350°F (175°C). Fry the chicken pieces in batches for 6-8 minutes per side until golden brown.
  3. Meanwhile, combine gochujang, minced garlic, honey, soy sauce, and sesame oil in a saucepan. Stir until smooth, about 3-5 minutes.
  4. Place the fried chicken in a mixing bowl and pour the sauce over while hot. Toss gently to combine.
  5. Serve immediately on a platter garnished with sesame seeds and chopped green onions.

Nutrition

Serving: 2tacosCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 600mgPotassium: 400mgFiber: 2gSugar: 10gVitamin A: 100IUVitamin C: 10mgCalcium: 20mgIron: 2mg

Notes

Pat chicken dry before coating for optimal crispiness. Maintain oil temperature for best results.

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