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Paleo Sweet Potato Waffle Breakfast Sandwich

Paleo Sweet Potato Waffle Breakfast Sandwich You'll Crave

A delicious and nutritious twist on breakfast, this Paleo Sweet Potato Waffle Breakfast Sandwich is quick to prepare and gluten-free.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 2 sandwiches
Course: Breakfast
Cuisine: Paleo
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Waffle
  • 2 large Eggs Provide structure and moisture; substitute with egg whites for lighter option.
  • 1 cup Uncooked Sweet Potato Grated for texture and flavor; zucchini can be used for a twist.
  • 1 teaspoon Cumin Adds warmth and flavor; omit for milder taste.
  • 1 teaspoon Paprika Provides subtle smokiness; chili powder can be used for spiciness.
  • 1 teaspoon Garlic Salt Enhances savory notes; switch to regular salt with minced garlic if needed.
  • 1 tablespoon Oil Used for cooking and greasing; avocado oil is ideal.
For the Toppings
  • 1 cup Kale Offers nutritional benefits; spinach can be used as an alternative.
  • 1 medium Avocado Adds creaminess and healthy fats; alternative dressings can be used.
  • to taste Salt & Pepper Essential for seasoning; adjust to preference.

Equipment

  • Waffle Iron
  • skillet

Method
 

Preparation Steps
  1. Preheat your waffle iron according to manufacturer's instructions and lightly grease with avocado oil.
  2. Whisk the eggs in a medium mixing bowl. Add grated sweet potato, cumin, paprika, garlic salt, and oil. Mix until well combined.
  3. Pack the sweet potato batter into the preheated waffle iron and cook for 4-5 minutes until golden brown.
  4. Sauté kale in a skillet with a teaspoon of oil for 3-4 minutes until crispy and bright green.
  5. Fry an optional egg in the same skillet for 3-4 minutes until the white is set and yolk is runny.
  6. Assemble the sandwich by layering sautéed kale, the fried egg, and avocado slices over the cooked waffle.

Nutrition

Serving: 1sandwichCalories: 350kcalCarbohydrates: 40gProtein: 10gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 15gCholesterol: 180mgSodium: 300mgPotassium: 700mgFiber: 6gSugar: 5gVitamin A: 100IUVitamin C: 30mgCalcium: 6mgIron: 10mg

Notes

Ensure to grease the waffle iron generously and manage moisture from the grated sweet potato for optimal texture.

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