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–+ servings
Pineapple Brown Sugar Meatball Bites

Pineapple Brown Sugar Meatball Bites: Sweet and Savory Delight

Experience the sweet and savory wonder of Pineapple Brown Sugar Meatball Bites at your next gathering.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 12 bites
Course: Appetizers
Cuisine: American
Calories: 220
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Meatballs
  • 1 pound Ground Turkey or Chicken Use for lean option
  • 1 cup Pineapple Chunks Fresh or canned, drain canned well
For the Glaze
  • 1 cup Brown Sugar Can substitute with coconut sugar
  • 1/2 cup Barbecue Sauce Choose gluten-free variants if necessary
  • 1/4 cup Pineapple Juice Replace with apple juice if unavailable
  • 2 tablespoons Honey Maple syrup can be used as a vegan alternative
  • 2 tablespoons Soy Sauce Substitute with tamari for gluten-free
  • 1 tablespoon Dijon Mustard Regular yellow mustard works as a replacement
  • 1 teaspoon Garlic Powder Fresh minced garlic can be used
  • 1/2 teaspoon Black Pepper Adjust to taste

Equipment

  • Oven
  • Mixing bowl
  • Baking dish

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C) and prepare a baking dish with cooking spray or parchment paper.
  2. In a medium mixing bowl, whisk together brown sugar, barbecue sauce, pineapple juice, honey, soy sauce, Dijon mustard, garlic powder, and black pepper until smooth.
  3. Place meatballs and pineapple chunks in the prepared baking dish. Pour the sauce over, ensuring everything is fully coated.
  4. Bake for 20 to 25 minutes, stirring halfway through, until meatballs are golden and the sauce has thickened.
  5. Let cool for a few minutes, transfer to a serving platter, drizzle with extra sauce, and garnish as desired.

Nutrition

Serving: 2bitesCalories: 220kcalCarbohydrates: 25gProtein: 12gFat: 8gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 50mgSodium: 450mgPotassium: 300mgFiber: 1gSugar: 15gVitamin C: 10mgCalcium: 2mgIron: 5mg

Notes

For the best flavor, use fresh ingredients and adjust cooking times for larger meatballs. Prepare the sauce ahead to save time.

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