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Pineapple Chicken Tacos

Pineapple Chicken Tacos: A Sweet and Savory Fiesta Delight

Pineapple Chicken Tacos blend sweet and savory flavors for a delightful meal that impresses anyone.
Prep Time 30 minutes
Cook Time 10 minutes
Marinating Time 30 minutes
Total Time 1 hour 10 minutes
Servings: 4 tacos
Course: Dinner
Cuisine: Hawaiian, Mexican
Calories: 350

Ingredients
  

For the Chicken Marinade
  • 1 pound Boneless, Skinless Chicken Breasts Great substitute for tofu if you're going vegetarian.
  • 1/4 cup Soy Sauce Use tamari for gluten-free.
  • 2 tablespoons Honey Substitute with maple syrup for vegan option.
  • 2 tablespoons Rice Vinegar Apple cider vinegar works in a pinch.
  • 1 tablespoon Sesame Oil Can be replaced with olive oil.
  • 1 tablespoon Fresh Ginger Ground ginger can be used (use half).
  • 2 cloves Garlic Garlic powder can work in a pinch.
  • 1/2 teaspoon Red Pepper Flakes Adjust to taste.
For the Salsa
  • 1 cup Fresh Pineapple Mango is a good alternative.
  • 1 medium Red Bell Pepper Yellow or orange peppers can be swapped.
  • 1/2 medium Red Onion Yellow onion can substitute.
  • 1/4 cup Cilantro Omit if not a fan.
  • 1 small Jalapeño Optional, can be skipped.
  • 1 tablespoon Lime Juice Lemon juice can substitute.
  • 1/2 teaspoon Salt Adjust to taste.
For Assembling Tacos
  • 8 Corn or Flour Tortillas Lettuce wraps are a low-carb alternative.
  • 1 tablespoon Olive Oil Any high-heat oil will work.
  • 2 cups Shredded Cabbage or Slaw Mix Iceberg lettuce is a tasty substitute.
  • Optional Toppings Avocado slices for creaminess and sriracha mayo for a spicy kick!

Equipment

  • non-stick skillet
  • Mixing bowl
  • Whisk

Method
 

Marinating and Cooking
  1. In a bowl, whisk together soy sauce, honey, rice vinegar, sesame oil, fresh ginger, minced garlic, and red pepper flakes. Cut the boneless, skinless chicken breasts into bite-sized cubes and coat them evenly in the marinade. Cover the bowl and refrigerate for at least 30 minutes or up to 4 hours.
  2. While the chicken marinates, chop fresh pineapple, red bell pepper, red onion, and jalapeño (if using). In a mixing bowl, combine these ingredients with chopped cilantro, lime juice, and a pinch of salt. Toss everything together. Cover and refrigerate.
  3. Heat a non-stick skillet over medium-high heat and add olive oil. Once shimmering, add the marinated chicken cubes. Cook for about 5-7 minutes, stirring frequently, until golden brown and the chicken reaches an internal temperature of 165°F.
  4. Warm tortillas in a skillet for about 30 seconds on each side, or in the microwave covered with a damp paper towel for about 20 seconds.
  5. To assemble, lay shredded cabbage on each tortilla, top with cooked chicken, and finish with pineapple salsa. Add optional toppings if desired.
  6. Serve the assembled tacos immediately, garnished with lime wedges.

Nutrition

Serving: 2tacosCalories: 350kcalCarbohydrates: 40gProtein: 25gFat: 10gSaturated Fat: 1.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 70mgSodium: 600mgPotassium: 500mgFiber: 3gSugar: 10gVitamin A: 500IUVitamin C: 30mgCalcium: 40mgIron: 2mg

Notes

Assemble tacos just before serving to prevent sogginess.

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