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Orange Glazed Salmon

Quick & Flavorful Orange Glazed Salmon Everyone Will Love

This 15-minute Orange Glazed Salmon is a quick and satisfying gluten-free dish that's a guaranteed crowd-pleaser.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 4 fillets
Course: Dinner
Cuisine: American
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Glaze Ingredients
  • 1 cup Freshly squeezed orange juice Use about one orange for optimal taste
  • 2 tablespoons Honey Can substitute with maple syrup
  • 2 tablespoons Soy sauce Opt for low-sodium for a healthier option
  • 2 cloves Garlic Minced, use fresh garlic for better flavor
  • 1 tablespoon Cornstarch Optional for thickening
Salmon Ingredients
  • 1 pound Salmon fillets Wild-caught Pacific salmon is recommended
  • 1 tablespoon Butter Can substitute with olive oil
  • to taste Salt Essential for seasoning
  • to taste Pepper Essential for seasoning

Equipment

  • skillet

Method
 

Cooking Instructions
  1. Heat 1 tablespoon of butter or olive oil in a skillet over medium-high heat.
  2. Season the salmon fillets with salt and pepper, then cook skin-side up for 3-5 minutes until golden brown.
  3. Flip the fillets and cook for an additional 3-4 minutes until cooked through.
  4. In the same skillet, combine orange juice, honey, soy sauce, and garlic, and whisk together.
  5. Increase heat and allow the glaze to thicken slightly, about 30-60 seconds.
  6. Coat the salmon in the glaze and serve warm.

Nutrition

Serving: 1filletCalories: 300kcalCarbohydrates: 15gProtein: 25gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 3gMonounsaturated Fat: 8gCholesterol: 60mgSodium: 500mgPotassium: 600mgSugar: 10gVitamin A: 5IUVitamin C: 20mgCalcium: 5mgIron: 5mg

Notes

Store leftovers in an airtight container for up to 2-3 days in the fridge or freeze for up to 3 months.

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