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5 Minute Asian Cucumber Salad

Refreshing 5 Minute Asian Cucumber Salad for a Quick Crunch

The 5 Minute Asian Cucumber Salad is a quick and refreshing side dish packed with flavor.
Prep Time 5 minutes
Marination Time 5 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Salads
Cuisine: Asian
Calories: 50

Ingredients
  

For the Salad
  • 1 large English cucumber Choose this variety for its tender skin and fewer seeds.
  • 2 stalks Green onions Adds a mild onion flavor; scallions work as a substitute.
For the Dressing
  • 3 tablespoons Rice vinegar You can swap it with apple cider vinegar.
  • 1 tablespoon Sesame oil Can be replaced with olive oil for a lighter option.
  • 1 teaspoon Grated ginger Fresh ginger is best, but powdered ginger can be used.
  • 1 pinch Sea salt Enhances the overall flavor; kosher salt is an alternative.
For the Garnish
  • 1 tablespoon Sesame seeds Adds crunch and visual appeal; sunflower seeds can be used.

Equipment

  • Mandolin slicer
  • Mixing bowl
  • Small bowl

Method
 

Step-by-Step Instructions
  1. Begin by washing the English cucumber thoroughly. Slice it thinly into rounds about 1/8 inch thick and place them in a medium mixing bowl.
  2. In a small bowl, combine rice vinegar, sesame oil, grated ginger, and a pinch of sea salt. Whisk together until well-blended.
  3. Pour the dressing over the cucumber slices and gently toss until evenly coated.
  4. Slice green onions and sprinkle over the salad, then add sesame seeds. Toss gently to distribute.
  5. Let the salad sit for 5 minutes to allow flavors to meld before serving.

Nutrition

Serving: 1servingCalories: 50kcalCarbohydrates: 7gProtein: 1gFat: 3gSodium: 200mgPotassium: 150mgFiber: 1gSugar: 2gVitamin A: 10IUVitamin C: 6mgCalcium: 25mgIron: 0.5mg

Notes

Store leftovers in an airtight container in the fridge for up to 3 days. Best enjoyed immediately.

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