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Chamomile Tea Mocktail for Spring

Refreshing Chamomile Tea Mocktail for Spring Cheer

Enjoy a vibrant and health-conscious Chamomile Tea Mocktail for Spring, blending soothing chamomile and zesty citrus for a refreshing experience.
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Prep Time 10 minutes
Cook Time 5 minutes
Cooling Time 20 minutes
Total Time 35 minutes
Servings: 4 glasses
Course: Drinks
Cuisine: American
Calories: 80
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Mocktail Base
  • 4 cups water for brewing tea
  • 4 bags chamomile tea opt for decaffeinated
  • 1 cup freshly squeezed orange juice or lemon juice as an alternative
  • ¼ cup honey or agave syrup adjust sweetness to taste
Fizz
  • 4 cups sparkling water consider flavored options for extra kick
Garnishing
  • ¼ cup fresh mint leaves can substitute with basil
  • 1 medium orange sliced for garnish

Equipment

  • Saucepan
  • Pitcher
  • Glasses

Method
 

Brewing and Mixing
  1. Boil 4 cups of water in a saucepan. Once boiling, steep 4 chamomile tea bags for 5 minutes. Remove tea bags and cool.
  2. In a pitcher, mix the cooled chamomile tea, 1 cup of orange juice, and ¼ cup honey/agave syrup. Stir until sweetener dissolves.
Final Steps
  1. Fill glasses with ice cubes, then pour the mixture until glasses are two-thirds full.
  2. Top off each glass with sparkling water. Adjust to your preference for plain or flavored.
  3. Garnish each glass with fresh mint leaves and a slice of orange.

Nutrition

Serving: 1glassCalories: 80kcalCarbohydrates: 21gSodium: 5mgPotassium: 200mgSugar: 18gVitamin C: 50mgCalcium: 2mgIron: 1mg

Notes

Ensure to cool tea completely before mixing. Adjust sweetness and garnish as desired. Serve cold for best experience.

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