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Creamy Cucumber Salad with Greek Yogurt Dressing

Refreshing Creamy Cucumber Salad with Greek Yogurt Dressing

This Creamy Cucumber Salad with Greek Yogurt Dressing is a refreshing, healthy side dish ready in just 15 minutes.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salads
Cuisine: Mediterranean
Calories: 120

Ingredients
  

For the Salad
  • 2 cups Persian Cucumbers sliced thinly
  • 0.5 cup Red Onion thinly sliced
For the Dressing
  • 1 cup Plain Greek Yogurt can substitute sour cream
  • 0.5 cup Lemon Juice freshly squeezed
  • 1 tablespoon Olive Oil light-tasting
  • 1 clove Garlic minced
  • 2 tablespoons Fresh Dill chopped
  • to taste Salt
  • to taste Black Pepper

Equipment

  • Mixing bowl
  • Mandolin slicer

Method
 

Step-by-Step Instructions
  1. In a medium mixing bowl, combine 1 cup of plain Greek yogurt, 1 minced garlic clove, 2 tablespoons of fresh dill, the juice of half a lemon, and 1 tablespoon of olive oil. Whisk together until smooth and creamy.
  2. Slice the Persian cucumbers thinly, aiming for consistent cuts. Peel and thinly slice half a red onion.
  3. Pour the creamy Greek yogurt dressing over the sliced cucumbers and red onion. Gently fold the dressing into the vegetables.
  4. Transfer the salad to a serving dish and serve immediately to maintain the crispness.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 8gProtein: 6gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 10mgSodium: 100mgPotassium: 250mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 150mgIron: 1mg

Notes

For a crisp salad, add the dressing just before serving. Store leftovers in an airtight container for up to 2 days.

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