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Strawberry Feta Salad

Refreshing Strawberry Feta Salad for Sunny Days at Home

Enjoy a vibrant Strawberry Feta Salad that captures the essence of summer with juicy strawberries and creamy feta, perfect for sunny days.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 250

Ingredients
  

For the Salad
  • 2 cups Fresh Strawberries Substitution: Use ripe blueberries if strawberries aren't available.
  • 1 cup Feta Cheese Crumble from a block for better flavor and freshness; alternatives include goat cheese or queso fresco for different flavor profiles.
  • 1/2 cup Toasted Pecans Substitution: Walnuts or pumpkin seeds can be used for a different nutty flavor; sweeten by adding maple syrup during toasting.
For the Dressing
  • 1/4 cup Extra Virgin Olive Oil Use a high-quality olive oil for best flavor.
  • 2 tablespoons Balsamic Vinegar Any vinegar can work, but balsamic provides a sweet hint.
  • 1 tablespoon Honey Substitution: Maple syrup for a vegan option.
  • 1 teaspoon Dijon Mustard Mustard is optional; omit for a simpler dressing.
  • to taste Salt Freshly ground pepper is recommended for best flavor.
  • to taste Black Pepper Freshly ground pepper is recommended for best flavor.

Equipment

  • bowl
  • skillet
  • Whisk
  • large salad bowl

Method
 

Step-by-Step Instructions for Strawberry Feta Salad
  1. Start by washing and drying the fresh strawberries thoroughly under running water. Slice the strawberries into halves or quarters, depending on your preference, and set them aside in a bowl. Next, crumble the feta cheese into small pieces, as this will distribute the creamy flavor throughout the salad. In a dry skillet, toast the pecans over medium heat for about 3-5 minutes, stirring frequently until they turn golden and aromatic.
  2. In a medium bowl, whisk together ¼ cup of extra virgin olive oil with 2 tablespoons of balsamic vinegar, 1 tablespoon of honey, and 1 teaspoon of Dijon mustard. Add a pinch of salt and freshly ground black pepper to taste. Continue whisking for about 30-45 seconds until the dressing is well combined and smooth.
  3. Using a large salad bowl, gently combine the sliced strawberries, crumbled feta cheese, and toasted pecans. Drizzle the prepared honey-balsamic dressing over the top, taking care to evenly coat the ingredients. Toss the salad gently, ensuring the strawberries remain intact without bruising them. Serve immediately for the best flavor and texture.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 15gProtein: 6gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 15gCholesterol: 10mgSodium: 350mgPotassium: 200mgFiber: 2gSugar: 8gVitamin A: 500IUVitamin C: 60mgCalcium: 150mgIron: 1mg

Notes

Make it ahead by storing the salad components separately to maintain their freshness. Adjust the dressing taste before serving.

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