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Roasted Cabbage Wedges with Onion Dijon Sauce

Roasted Cabbage Wedges with Onion Dijon Sauce: A Flavorful Twist

Crispy Roasted Cabbage Wedges with Onion Dijon Sauce make healthy eating feel indulgent.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 wedges
Course: Dinner
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Cabbage Wedges
  • 1 head Cabbage The star ingredient
  • 2 tablespoons Olive Oil Consider avocado oil for a different flavor
  • 1 teaspoon Salt Enhances flavor
  • 1/2 teaspoon Black Pepper Add more for spiciness
  • 1 teaspoon Garlic Powder Feel free to use fresh garlic
Onion Dijon Sauce
  • 1/2 cup Sour Cream Greek yogurt is a healthier substitute
  • 2 tablespoons Dijon Mustard Yellow mustard works for a milder taste
  • 1/4 cup Onion Diced, red onion is sweeter
  • 1 tablespoon Lemon Juice Lime juice can be used as a substitute
  • 2 tablespoons Fresh Herbs (Parsley or Chives) For garnish

Equipment

  • Oven
  • Baking sheet
  • Parchment paper
  • Medium bowl
  • knife
  • cutting board

Method
 

Cooking Steps
  1. Preheat your oven to 400°F (200°C).
  2. Remove outer leaves from the cabbage, discard wilted ones, and cut it into 1 to 2-inch thick wedges.
  3. Drizzle olive oil over the cabbage wedges, season with salt, black pepper, and garlic powder, then toss gently.
  4. Line a baking sheet with parchment paper and arrange the wedges in a single layer. Roast for 25 to 35 minutes, flipping halfway through.
  5. In a medium bowl, mix together sour cream, Dijon mustard, diced onion, and lemon juice to prepare the sauce.
  6. Check the cabbage for doneness around the 25-minute mark. Continue roasting if necessary.
  7. Remove from oven, let cool slightly, and drizzle the Onion Dijon sauce over the wedges before serving.

Nutrition

Serving: 1wedgeCalories: 150kcalCarbohydrates: 10gProtein: 2gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gSodium: 250mgPotassium: 300mgFiber: 3gSugar: 2gVitamin A: 5IUVitamin C: 60mgCalcium: 40mgIron: 1mg

Notes

For best results, serve the sauce fresh to retain its creamy texture.

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