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Crab Linguine

Savory Crab Linguine: A Quick 15-Minute Delight

A quick and delicious crab linguine recipe that transforms fresh ingredients into a flavorful dish in just 15 minutes.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 2 servings
Course: Dinner
Cuisine: Italian
Calories: 450

Ingredients
  

For the Sauce
  • 2 tablespoons Unsalted Butter Substitute with salted butter, reducing extra salt.
  • 1 tablespoon Olive Oil Use avocado oil for a higher smoke point.
  • 1 medium Banana Shallot Can be swapped with yellow onions if needed.
  • 1 pinch Salt Adjust according to taste, especially with canned crab.
  • 1 teaspoon Sugar Optional for those monitoring sugar intake.
  • 3 cloves Garlic Can use garlic powder (1/2 tsp per clove) as a substitute.
  • 2 medium Fresh Tomatoes Canned tomatoes work as an alternative.
  • 1/2 cup Dry White Wine or Vermouth Replace with vegetable broth for a non-alcoholic version.
  • 1 tablespoon Lemon Juice Best if fresh, but vinegar can serve in a pinch.
For the Crab
  • 1 cup Brown Crab Meat Canned crab is a fantastic substitute if fresh isn’t available.
  • 1/2 cup White Crab Meat Ensure well-drained if using canned.
For the Pasta
  • 8 ounces Linguine Use gluten-free pasta for a gluten-sensitive option.
  • 1/2 cup Reserved Pasta Water Key to adjusting the sauce consistency.
For Garnish
  • 1 tablespoon Flat Leaf Parsley Can be swapped with basil for a different aroma.
  • to taste Red Pepper Flakes Use freshly chopped chili for an extra dose of heat.

Equipment

  • Chef's Pan
  • pot

Method
 

Step-by-Step Instructions for Crab Linguine
  1. In a large chef’s pan, melt 2 tablespoons of unsalted butter along with 1 tablespoon of olive oil over medium heat.
  2. Add 1 finely diced banana shallot and 3 minced garlic cloves to the pan, sprinkling in a pinch of salt and a teaspoon of sugar. Sauté gently for about 3–4 minutes until the shallots soften and become translucent.
  3. Stir in 2 chopped fresh tomatoes and continue to cook for another minute, allowing them to soften.
  4. Pour in ½ cup of dry white wine or vermouth, followed by 1 tablespoon of freshly squeezed lemon juice. Let the mixture simmer for about 5 minutes.
  5. Gently fold in 1 cup of brown crab meat and ½ cup of white crab meat. Heat them through on low for about 2 minutes.
  6. While preparing your sauce, bring a large pot of salted water to a boil. Add 8 ounces of linguine and cook for about 8 minutes until al dente. Before draining, reserve ½ cup of the pasta water.
  7. Drain the linguine and add it directly to the crab sauce in the pan. Mix in ¼ cup of grated Parmesan cheese and gradually add the reserved pasta water.
  8. Toss with freshly chopped flat-leaf parsley and serve immediately. For an extra kick, sprinkle red pepper flakes over each serving.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 40gProtein: 25gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 600mgPotassium: 500mgFiber: 3gSugar: 2gVitamin A: 800IUVitamin C: 15mgCalcium: 100mgIron: 2mg

Notes

Ensure the butter and oil are heated until foamy but not browned to enhance flavor. Adjust seasoning and use fresh ingredients whenever possible.

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