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Ground Turkey Meatloaf Muffins

Savory Ground Turkey Meatloaf Muffins for Quick Dinners

Ground Turkey Meatloaf Muffins are healthy, quick to prepare, and perfect for busy weeknights.
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Prep Time 15 minutes
Cook Time 23 minutes
Resting Time 3 minutes
Total Time 41 minutes
Servings: 12 muffins
Course: Dinner
Cuisine: American
Calories: 220
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Muffin Ingredients
  • 1 pound Ground Turkey Choose 85/15 or 93/7 for moisture
  • 2 large Eggs Can substitute with flaxseed mixture for vegan
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Onion Powder
  • 1/4 cup Parsley Basil can be used as a substitute
  • 1 teaspoon Oregano Italian seasoning works as a substitute
  • 1 teaspoon Thyme
  • 1 teaspoon Salt Adjust according to palate
  • 1/2 teaspoon Pepper Adjust according to palate
  • 1 cup Bread Crumbs Use gluten-free if needed
  • 1/2 cup Milk Plant-based milk for dairy-free
  • 2 tablespoons Worcestershire Sauce Soy sauce can be a substitute
  • 1/2 cup Tomato Sauce Opt for low-sugar varieties if preferred
  • 1 cup Mozzarella Cheese Use thick-shredded for melting

Equipment

  • Muffin tin
  • Mixing bowl
  • Meat Thermometer

Method
 

Muffin Preparation
  1. Preheat your oven to 350°F (175°C) and grease a 12-cup muffin tin.
  2. Whisk the eggs in a large mixing bowl until well combined.
  3. Combine ground turkey, bread crumbs, milk, Worcestershire sauce, garlic powder, onion powder, parsley, oregano, thyme, salt, and pepper in the bowl and mix gently.
  4. Divide the mixture evenly among the muffin tin cups, filling each about three-quarters full.
  5. Bake the muffins for about 23 minutes or until the internal temperature reaches at least 155°F (68°C).
  6. Add a spoonful of tomato sauce on each muffin and sprinkle mozzarella cheese on top.
  7. Broil the muffins for an additional 7 minutes until the cheese is bubbly and golden brown.
  8. Let the muffins rest for 2 to 3 minutes before removing them from the pan.

Nutrition

Serving: 1muffinCalories: 220kcalCarbohydrates: 16gProtein: 22gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 75mgSodium: 400mgPotassium: 300mgFiber: 1gSugar: 2gVitamin A: 200IUVitamin C: 1mgCalcium: 150mgIron: 2mg

Notes

These muffins are perfect for meal prep and can be frozen for future meals.

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