Go Back
–+ servings
Honey Garlic Air‑Fryer Chicken Thighs

Savory Honey Garlic Air-Fryer Chicken Thighs in 35 Minutes

Try these Honey Garlic Air-Fryer Chicken Thighs for a quick and delicious dinner option, ready in just 35 minutes!
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 20 minutes
Resting Time 5 minutes
Total Time 35 minutes
Servings: 4 thighs
Course: Dinner
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 pieces Chicken Thighs Bone-in, skin-on recommended
For the Marinade
  • 1/4 cup Honey Can substitute with maple syrup
  • 4 cloves Fresh Garlic Minced
  • 1/4 cup Soy Sauce Use tamari for gluten-free
  • 1 teaspoon Smoked Paprika Regular paprika can substitute
  • 1 teaspoon Oregano Substitute with thyme or Italian seasoning if desired
  • 2 tablespoons Olive Oil

Equipment

  • Air fryer

Method
 

Step-by-Step Instructions
  1. Prepare the Marinade: In a medium bowl, whisk together honey, minced garlic, soy sauce, olive oil, oregano, smoked paprika, salt, black pepper, and optional red pepper flakes.
  2. Marinate the Chicken: Pat the chicken thighs dry and place them in a zip-top bag or bowl, adding half of the marinade. Seal and marinate for at least 15 minutes.
  3. Preheat the Air Fryer: Preheat your air fryer to 380°F (193°C) for about 5 minutes.
  4. Arrange Chicken in the Air Fryer: Place the marinated chicken thighs skin-side up in the air fryer basket.
  5. Brush with Marinade and Cook: Brush the chicken with the reserved marinade and cook for another 8–10 minutes until cooked through.
  6. Rest and Serve: Let the chicken rest for about 5 minutes before serving.

Nutrition

Serving: 1thighCalories: 250kcalCarbohydrates: 8gProtein: 20gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 90mgSodium: 450mgPotassium: 300mgSugar: 6gVitamin A: 150IUVitamin C: 2mgCalcium: 20mgIron: 1mg

Notes

Thaw chicken before marinating for even cooking. Ensure to rest the chicken after cooking for more tender meat.

Tried this recipe?

Let us know how it was!