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Italian Herb Chicken Thighs

Savory Italian Herb Chicken Thighs for Cozy Weeknight Dinners

Delight in Juicy Italian Herb Chicken Thighs, perfect for weeknight dinners, bringing vibrant flavors infused with Italian herbs.
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Prep Time 20 minutes
Cook Time 25 minutes
Resting Time 5 minutes
Total Time 50 minutes
Servings: 4 thighs
Course: Dinner
Cuisine: Italian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Marinade
  • 1/4 cup Olive Oil substitute with any other cooking oil if needed
  • 4 cloves Garlic (minced) fresh preferred; garlic powder works in a pinch
  • 2 rosemary sprigs Fresh Rosemary can substitute with fresh basil or sage
  • 1 tablespoon Fresh Thyme dried thyme serves as a quick substitute
  • 1 tablespoon Dried Oregano essential for authentic Italian taste
  • 1 teaspoon Lemon Zest orange zest offers an interesting twist
  • 1 teaspoon Salt essential for seasoning
  • 1 teaspoon Black Pepper adjust to your heat preference
  • 1/2 teaspoon Crushed Red Pepper Flakes optional for extra kick
Chicken
  • 4 thighs Bone-in, Skin-on Chicken Thighs recommended for juicy meat and crispy skin
For Serving
  • 1/4 cup Parmesan Cheese (grated) amplifies rich flavors
  • 2 tablespoons Fresh Parsley (chopped) for garnish

Equipment

  • Ovenproof Skillet
  • Medium bowl
  • Meat Thermometer

Method
 

Preparation Steps
  1. In a medium bowl, whisk together olive oil, minced garlic, fresh rosemary, thyme, oregano, lemon zest, salt, and black pepper until smooth.
  2. Place the chicken thighs in a shallow dish, skin-side up, and pour the marinade over. Coat evenly and refrigerate for 15–20 minutes.
  3. Preheat your oven to 400°F (200°C) while the chicken is marinating.
  4. Heat a drizzle of olive oil in an ovenproof skillet over medium-high heat. Sear the chicken thighs skin-side down for 4–5 minutes until golden-brown.
  5. Transfer the skillet to the preheated oven and bake for 20–25 minutes until the internal temperature reaches 165°F (75°C).
  6. Remove from oven, let rest for 5 minutes, then sprinkle with parsley and Parmesan before serving.

Nutrition

Serving: 1thighCalories: 350kcalCarbohydrates: 2gProtein: 25gFat: 28gSaturated Fat: 7gPolyunsaturated Fat: 5gMonounsaturated Fat: 15gCholesterol: 100mgSodium: 600mgPotassium: 350mgVitamin A: 500IUVitamin C: 1mgCalcium: 50mgIron: 1mg

Notes

For best results, dry the chicken thighs before searing and ensure the skillet is hot enough. Marinate longer for enhanced flavor.

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