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Zucchini Scarpaccia

Savory Zucchini Scarpaccia: A Gluten-Free Italian Delight

Zucchini Scarpaccia is a gluten-free Italian tart that highlights summer zucchini with a crispy edge and tender interior.
Prep Time 15 minutes
Cook Time 45 minutes
Cooling Time 10 minutes
Total Time 1 hour 10 minutes
Servings: 8 slices
Course: Lunch
Cuisine: Italian
Calories: 180

Ingredients
  

For the Tart Base
  • 2 medium Zucchini Adds moisture; use fresh summer squash
  • 1 cup Chickpea Flour Provides structure and a nutty flavor
  • 2 large Eggs Essential for binding; substitute with flaxseed meal for vegan
  • 2 tablespoons Olive Oil Contributes to a crispy edge; avocado oil works as an alternative
For Flavor
  • 1 cup Fresh Basil Enhances the savory profile; can swap with parsley
  • 1/2 cup Parmesan Cheese Use dairy-free cheese for vegan option
  • to taste Salt & Pepper Key seasonings to elevate flavor

Equipment

  • Tart Pan

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C) and lightly grease a tart pan with olive oil.
  2. Thinly slice the zucchini into rounds, about 1/8 inch thick, and sprinkle with salt. Let sit for 15 minutes.
  3. In a large bowl, whisk together chickpea flour, eggs, olive oil, grated Parmesan, salt, and pepper until smooth.
  4. Pat the zucchini dry with a paper towel and fold it along with chopped basil into the chickpea mixture.
  5. Carefully pour the mixture into the prepared tart pan, spreading it evenly.
  6. Bake in the preheated oven for 40-45 minutes, until golden brown and edges are crisp.
  7. Remove from oven and let cool for at least 10 minutes before slicing.

Nutrition

Serving: 1sliceCalories: 180kcalCarbohydrates: 20gProtein: 8gFat: 7gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 60mgSodium: 200mgPotassium: 400mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 15mgCalcium: 100mgIron: 2mg

Notes

Allow zucchini to drain fully after salting to prevent a soggy tart. Pair with fresh arugula salad or light tomato soup for a delightful meal.

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