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Smoky BBQ Chicken Skewers

Smoky BBQ Chicken Skewers That'll Elevate Your Summer BBQ

Experience the mouthwatering Smoky BBQ Chicken Skewers, perfect for summer cookouts with a sweet honey glaze.
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Prep Time 15 minutes
Cook Time 10 minutes
Marinating Time 1 hour
Total Time 1 hour 25 minutes
Servings: 4 skewers
Course: Dinner
Cuisine: American
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Marinade
  • 1/4 cup Vegetable Oil Can substitute with canola or grapeseed oil.
  • 1 tablespoon Sesame Oil Can substitute with walnut oil.
  • 2 cloves Garlic Minced.
  • 1 tablespoon Ginger Minced.
  • 1/4 cup Dark Soy Sauce Use regular soy sauce for a lighter taste.
  • 2 tablespoons Honey Maple syrup can be used as a vegan alternative.
For the Skewers
  • 4 pieces Chicken Breasts Can substitute with chicken thighs.
  • 1 large Red Bell Pepper Any bell pepper works.
  • 1 medium Onion Can substitute with shallots or leeks.
For the Garnish
  • 2 tablespoons Sesame Seeds Can substitute with chia seeds or omit.
  • 1/4 cup Coriander Can substitute with parsley or basil.

Equipment

  • BBQ grill
  • Mixing bowl
  • Whisk
  • skewers

Method
 

Preparation
  1. In a small bowl, whisk together vegetable oil, sesame oil, minced garlic, minced ginger, dark soy sauce, and honey until smooth and glossy.
  2. In a large mixing bowl, add the chicken breasts and pour three-quarters of the marinade over them. Mix well and refrigerate for at least 1 hour.
  3. Preheat your BBQ grill or stovetop griddle on high heat.
  4. Thread the marinated chicken pieces onto skewers, alternating with chunks of red bell pepper and onion.
  5. Place the assembled skewers on the grill and cook for 8-10 minutes, turning frequently and brushing with reserved marinade halfway through.
  6. Check the chicken's doneness; it should reach an internal temperature of 165°F (75°C), then serve with sesame seeds and coriander.

Nutrition

Serving: 1skewerCalories: 320kcalCarbohydrates: 20gProtein: 26gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 70mgSodium: 800mgPotassium: 500mgFiber: 2gSugar: 6gVitamin A: 500IUVitamin C: 30mgCalcium: 20mgIron: 2mg

Notes

These skewers are a perfect summer meal that is easy to prepare and delightful in taste.

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