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Spinach and Ricotta Lasagna Roll Ups

Spinach and Ricotta Lasagna Roll Ups: Cozy Comfort on a Plate

This Spinach and Ricotta Lasagna Roll Ups recipe wraps creamy ricotta, tangy marinara, and tender spinach in lasagna noodles for a hearty dish.
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Prep Time 30 minutes
Cook Time 30 minutes
Cooling Time 10 minutes
Total Time 1 hour 10 minutes
Servings: 4 rolls
Course: Dinner
Cuisine: Italian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pasta
  • 12 sheets Lasagna Noodles Use whole grain or gluten-free for healthier option
For the Filling
  • 15 oz Ricotta Cheese Opt for whole milk for best texture
  • 1 cup Mozzarella Cheese Reserve some for topping
  • ½ cup Parmesan Cheese Freshly grated recommended
  • 1 large Egg Can be replaced with flax egg for vegan option
  • ¼ cup Fresh Parsley Basil can be used as substitute
  • 10 oz Frozen Spinach Ensure well-drained
For the Assembly
  • 2 cups Marinara Sauce Any store-bought or homemade variety
  • to taste Sea Salt
  • to taste Black Pepper

Equipment

  • large casserole dish
  • Pot for Boiling Noodles
  • Mixing bowl
  • Parchment paper

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C).
  2. Cook lasagna noodles in salted boiling water for about 8 minutes until tender.
  3. In a mixing bowl, combine ricotta, ½ cup mozzarella, parmesan, and egg, then add parsley and spinach.
  4. Spread marinara sauce in the casserole dish, fill each noodle with 2-3 tablespoons of filling, and roll tightly.
  5. Pour remaining marinara sauce over rolls and sprinkle with reserved mozzarella.
  6. Cover with foil and bake for 20 minutes; then remove foil and bake an additional 10 minutes.
  7. Let cool for about 10 minutes before serving.

Nutrition

Serving: 1rollCalories: 350kcalCarbohydrates: 38gProtein: 20gFat: 15gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 70mgSodium: 600mgPotassium: 450mgFiber: 3gSugar: 5gVitamin A: 2000IUVitamin C: 10mgCalcium: 300mgIron: 3mg

Notes

Ensure ingredients are prepped and measured for an efficient cooking process. These roll ups freeze beautifully; make ahead and bake directly from frozen.

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