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Super Yummy Cottage Cheese Chicken Parm Bowl

Super Yummy Cottage Cheese Chicken Parm Bowl You’ll Crave

The Super Yummy Cottage Cheese Chicken Parm Bowl is a delicious, healthier version of chicken parmesan that's quick to make.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Italian
Calories: 350

Ingredients
  

For the Bowl
  • 1 cup Cottage Cheese small curd blends best
  • 1 cup Chicken Nuggets opt for air-fried nuggets
  • 1 cup Marinara Sauce your favorite brand or homemade
  • 1 cup Mozzarella Cheese shredded for topping
  • 1 teaspoon Italian Seasoning season cottage cheese lightly
  • 1/2 teaspoon Garlic Powder adjust quantity to taste

Equipment

  • Microwave-safe bowl
  • Air fryer

Method
 

Step-by-Step Instructions
  1. In a large microwave-safe bowl, combine cottage cheese, marinara sauce, mozzarella cheese, Italian seasoning, and garlic powder. Stir until well-blended.
  2. Microwave the combined ingredients on high for 1 minute, stirring after 30 seconds until cheese is melted and mixture is warm.
  3. Air-fry chicken nuggets according to package instructions, typically around 10-12 minutes. Check at 8 minutes to prevent overcooking.
  4. Add cooked and cut chicken nuggets to the warmed cottage cheese mixture, tossing gently to coat evenly. Microwave for an additional 30 seconds.
  5. Stir the mixture again and transfer to serving bowls. Optionally, sprinkle extra mozzarella on top before serving.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 30gProtein: 30gFat: 12gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 6gVitamin A: 500IUVitamin C: 2mgCalcium: 300mgIron: 1.5mg

Notes

Store leftovers in an airtight container for up to 3 days, keeping components separate for better texture.

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