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Grilled Ribs

Sweet & Smoky Grilled Ribs That Melt in Your Mouth

Discover mouthwatering grilled ribs infused with a sweet and smoky profile, perfect for summer gatherings.
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Prep Time 1 hour
Cook Time 1 hour 30 minutes
Resting Time 15 minutes
Total Time 2 hours 45 minutes
Servings: 4 ribs
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Ribs
  • 2 pounds Baby Back or Spare Ribs Choose baby back for tenderness or spare ribs for richer flavor.
For the Marinade
  • 1/2 cup Brown Sugar Substitute with coconut sugar for lower glycemic option.
  • 1/4 cup Soy Sauce Use tamari for a gluten-free alternative.
  • 1/4 cup Apple Cider Vinegar Lemon juice can work in a pinch.
  • 1 teaspoon Garlic Powder Fresh minced garlic can enhance flavor.
For the Dry Rub
  • 1 tablespoon Paprika Smoked paprika intensifies flavor.
  • 1 teaspoon Onion Powder
  • 1 teaspoon Black Pepper Adjust to taste.
  • 1 teaspoon Salt Adjust to taste.
  • 1 teaspoon Chili Powder Adjust based on spice preference.
For the Sauce
  • 1 cup Barbecue Sauce Use your favorite store-bought or homemade sauce.

Equipment

  • Grill
  • Mixing bowl
  • Probe Thermometer
  • Plastic wrap
  • cutting board

Method
 

Preparation
  1. In a mixing bowl, combine brown sugar, soy sauce, apple cider vinegar, and garlic powder to create a flavorful marinade. Stir until sugar dissolves, then coat the ribs generously. Cover and let marinate for 30 to 60 minutes.
  2. Remove the ribs from the fridge and pat dry. In a separate bowl, mix paprika, onion powder, black pepper, salt, and chili powder. Generously apply the dry rub all over the ribs.
  3. Preheat your grill to a low heat, around 250°F (121°C), and let it preheat for 10-15 minutes.
Grilling
  1. Place the ribs on the grill, bone side down. Sear on high heat for 5-7 minutes.
  2. Reduce heat to medium-low, cover, and cook the ribs for about 1.5 hours, flipping occasionally.
  3. Check doneness with a probe thermometer; aim for 190°F (88°C) for firm slices or 203°F (95°C) for fall-off-the-bone tenderness.
  4. Remove ribs from the grill and let rest for at least 10-15 minutes before slicing.

Nutrition

Serving: 1ribsCalories: 350kcalCarbohydrates: 12gProtein: 25gFat: 20gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 12gCholesterol: 75mgSodium: 800mgPotassium: 450mgFiber: 1gSugar: 8gVitamin A: 200IUVitamin C: 2mgCalcium: 20mgIron: 2mg

Notes

Salt the ribs early for better flavor absorption. Use a meat thermometer for accurate cooking. Keep an eye on grill heat to avoid flare-ups. Remove the membrane for better seasoning penetration. Experiment with marinades to find your favorite flavor profile.

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